Skateboarding has evolved from a simple pastime into a globally recognized sport, and mastering the ollie while moving is a crucial skill for any skateboarder. Whether you're a beginner or an advanced rider, understanding how to perform an ollie while in motion can elevate your skateboarding experience. This guide will walk you through the essential techniques, tips, and tricks to perfect your ollie while moving.
The ollie is one of the most fundamental tricks in skateboarding, serving as the foundation for many other advanced moves. Learning how to ollie while moving not only enhances your skateboarding abilities but also improves your confidence on the board. This article will provide step-by-step instructions, expert tips, and practical advice to help you master this essential skill.
By the end of this guide, you'll have a clear understanding of the mechanics behind the ollie, the importance of practicing consistently, and how to troubleshoot common issues that arise when learning this trick. Let's dive in and discover how to ollie while moving effectively!
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Table of Contents
- Understanding the Ollie
- Preparing to Ollie While Moving
- Step-by-Step Guide to Ollie While Moving
- Common Issues and How to Fix Them
- Tips for Mastering the Moving Ollie
- Ollie Variations to Explore
- The Importance of Practice
- The Mental Aspect of Learning Ollie
- Equipment Considerations for Ollie Mastery
- Conclusion
Understanding the Ollie
The ollie is the foundation of many skateboarding tricks, and mastering it while moving is a significant milestone for any skateboarder. At its core, the ollie involves popping the tail of the skateboard off the ground, sliding your front foot up the board, and leveling it out mid-air. Understanding the mechanics of this trick is essential before attempting it while in motion.
Basic Mechanics of the Ollie
To perform an ollie, you need to coordinate your foot movements and body weight effectively. Start by placing your back foot on the tail of the skateboard and your front foot near the middle. As you pop the tail with your back foot, slide your front foot up the board to lift it off the ground. This motion requires balance, timing, and practice.
Preparing to Ollie While Moving
Before attempting to ollie while moving, it's crucial to ensure you're comfortable with the basic stationary ollie. Practice this skill on flat ground until you can consistently perform it with ease. Once you've mastered the stationary ollie, you can progress to practicing while in motion.
Key Preparation Tips
- Ensure your skateboard is in good condition and properly adjusted.
- Wear protective gear, including a helmet, knee pads, and wrist guards.
- Choose a smooth, flat surface for practicing.
Step-by-Step Guide to Ollie While Moving
Now that you're prepared, let's break down the steps to perform an ollie while moving:
Step 1: Maintain Balance
As you roll forward, focus on keeping your weight centered over the skateboard. Avoid leaning too far forward or backward, as this can throw off your balance.
Step 2: Position Your Feet
Place your back foot on the tail of the skateboard and your front foot near the middle. Your feet should be positioned similarly to how they would be for a stationary ollie.
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Step 3: Pop the Tail
With your back foot, forcefully press down on the tail of the skateboard to pop it off the ground. Simultaneously, slide your front foot up the board to lift it higher.
Step 4: Level the Board
As the board rises, use your front foot to level it out in the air. This step requires precise timing and coordination.
Step 5: Land Smoothly
As the board descends, bend your knees to absorb the impact and maintain balance. Practice this landing technique to minimize the risk of injury.
Common Issues and How to Fix Them
Learning to ollie while moving can be challenging, and you may encounter some common issues. Here are a few problems and solutions:
Issue 1: Board Not Popping High Enough
Solution: Focus on applying more force when popping the tail of the skateboard. Practice this motion until you can consistently achieve the desired height.
Issue 2: Losing Balance
Solution: Work on improving your balance by practicing on a stationary board. Gradually increase your speed as you become more comfortable.
Tips for Mastering the Moving Ollie
Here are some additional tips to help you master the art of ollie while moving:
- Practice regularly and consistently to build muscle memory.
- Watch tutorial videos from experienced skateboarders for visual guidance.
- Join a local skateboarding community to learn from others and share tips.
Ollie Variations to Explore
Once you've mastered the basic ollie while moving, you can explore various ollie variations to enhance your skills:
Frontside Ollie
This variation involves rotating your body and board slightly to the frontside while performing the ollie. It adds an extra layer of complexity and style to your tricks.
Nollie
The nollie is essentially an ollie performed with your front foot on the tail of the board. It requires a different foot placement and motion but builds on the same principles as the standard ollie.
The Importance of Practice
Like any skill, mastering the ollie while moving requires consistent practice. Set aside dedicated time each day or week to work on your technique. Over time, you'll notice significant improvements in your ability to perform this trick.
The Mental Aspect of Learning Ollie
Mental preparation is just as important as physical practice when learning to ollie while moving. Stay focused, patient, and persistent. Visualize yourself successfully performing the trick and maintain a positive mindset throughout the learning process.
Equipment Considerations for Ollie Mastery
Having the right equipment can make a significant difference in your ability to perform an ollie while moving. Consider the following factors when choosing your skateboard and accessories:
- Deck Size: Choose a deck size that suits your height and weight for optimal control.
- Trucks: Ensure your trucks are properly tightened to prevent wobbling.
- Wheels: Select wheels that provide good grip and speed for your riding style.
Conclusion
Mastering how to ollie while moving is a rewarding achievement for any skateboarder. By following the steps outlined in this guide and practicing consistently, you can improve your skills and confidence on the board. Remember to stay patient, persistent, and focused on your goals.
We encourage you to share your experiences and tips in the comments section below. Additionally, feel free to explore other articles on our site for more skateboarding insights and advice. Happy riding!
For further reading, check out reliable sources such as Transworld Skateboarding and Skateboarding Magazine for expert tips and tutorials.


